Classes
What is on this week
Four kinds of class, none of them competitive.
The timetable
Classes and who they suit
Slow flow
Monday, Wednesday and Friday at 07:15 and 18:30. Steady movement, long holds, suitable from the first week.
60 min
Beginners' course
Tuesdays at 19:00, six weeks, same group throughout. Starts on the first Monday of each month.
6 weeks
Restore
Sunday at 18:00. Supported poses, bolsters and blankets, almost no standing.
75 min
One to one
By arrangement, daytime. For injuries, pregnancy or a private start.
50 min
Studio hours
When the door is open
- Monday to Friday
- 07:00 - 20:30
- Saturday
- 08:00 - 13:00
- Bank holidaysOne late-morning class only, announced the week before.
The studio opens fifteen minutes before the first class of the day.